These easy Keto meal prep breakfast recipes are a game-changer for your weight loss progress Having a healthy breakfast ready to grab-n-go on your way out the door will start your day off on the right foot.

You want your breakfast to be high in protein and healthy fats not only to fit your keto diet meal plan but also because protein will keep you feeling fuller longer and help you ditch those snacking habits that start nagging you not long after breakfast.

Also, check out these 35+ Keto Meal Prep Recipes For Lunch And Dinner too and you will easily piece together a delicious Keto meal plan for the week.

MORE HELPFUL RESOURCES:

Download a free 7 Day Meal Plan

How to start eliminating processed foods

How to stock your Keto Pantry + Discount codes for all the top Keto Brands

Complete Guide to Keto For Women

Jalapeno Popper Egg Bites

For these Jalapeño Popper Egg bites we will be taking all the things you love about jalapeno poppers and giving them a healthy, keto breakfast twist. These are simple to make and perfect for a grab and go breakfast

Get this recipe at meganseelinger.com

Sausage, Egg, and Spinach Breakfast Casserole

Low Carb Keto Sausage, Egg, and Spinach Breakfast Casserole is the perfect quick and easy make-ahead, meal-prep dish with cheese, sauteed onions, and peppers. This dish is keto-friendly and perfect for keto diets. Serve this dish for your holiday breakfasts and brunch!

Get this recipe at salad4lunch.com

Easy Make-Ahead Nutty Cereal

This Keto Cereal recipe is an easy, make-ahead breakfast recipe. The gluten-free cereal ingredients are a variety of nuts, chia seeds and coconut, which also make it a vegan and a low carb breakfast cereal. Plus, it’s jam-packed with antioxidants and omega-3’s.

Get this recipe at meganseelinger.com

Chocolate Protein Smoothie

What I love most about this Chocolate Keto Smoothie is that I can blend up five smoothies on Sunday, put them in mason jars and store them in the fridge.

Get this recipe at meganseelinger.com

Breakfast Quiche Bites

These Breakfast Quiche Bites are the perfect solution for crazy busy mornings. Whip up a batch of these tasty treats on Sunday, then you’ll have them ready to go any morning in a matter of seconds.

Get this recipe at produceforkids.com

Keto Sausage Pancakes on a Stick

These Keto Breakfast Corndogs or Sausage Pancakes On-A-Stick, whatever you prefer to call them, are the perfect Keto breakfast idea for meal prep, grab-n-go low carb breakfast each morning, even the kids will love them.

Get this recipe at meganseelinger.com

Skillet Breakfast Scramble

This Skillet Breakfast Scramble is a tasty and nutritious one-pan meal that should not be limited to just breakfast. A healthy breakfast scramble full of protein, veggies and lots of flavor, it is great for group gatherings or meals that can last you throughout the week!

Get this recipe at bucketlisttummy.com

Avocado “Toast” Topped with a Fried Egg

Of course, since I’m an avocado lover I had to give a keto avocado “toast” recipe a try, which everyone was right, it's delicious and the easiest Keto breakfast ever.

Get this recipe at meganseelinger.com

Baked Arugula Frittata

Baked Arugula Frittata is great for breakfast, brunch, lunch or a meatless dinner! The peppery greens are so good combined with eggs, garlic, Parmesan, Romano and feta. Plus, baked frittata vs. stovetop.

Get this recipe at cookingwithmammac.com

Veggie Packed Breakfast Casserole

I love making this casserole on Sunday, and then each morning I just have to grab a piece, throw it in the microwave for a minute and I’m out the door with the perfect low carb, veggie-packed, moderate protein breakfast.